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What is biofeedback?


Biofeedback is basically the feedback of unconscious body signals that the body normally handles "automatically".


What does biofeedback do?

On a screen you can see and hear the influence of your thoughts, emotions, stress and relaxation on your own body!

You will learn to recognize physical processes like muscle relaxation, your pulse rate, the temperature of your skin and your respriation, to take away your ignorance about them and the ability to speed up the recovery process.


How does biofeedback work?

Physical processes are made recognizable by sensors that are attached to the body.

This provides a great opportunity to work on body functions that we usually don't even know exist.

Once you have achieved your goal, the computer will give you feedback such as music, sounds, noises, a video clip or an animation.

All in all, the computer shows you what's going on with your body in real time. This way you get a new sense of yourself.

Once you have learned to control your body functions, biofeedback is no longer necessary.


Who is biofeedback used for?

If you are a child or an adult with the following diseases, biofeedback can help you:

  • Headaches and migraines

  • Stress symptoms

  • ADHD / difficulty concentrating

  • insomnia

  • Muscle tension

  • Bruxism

  • Tinnitus

  • Anxiety disorders and seizures

  • Incontinence



Between 10 and 30 sessions are useful for successful training. 2 to 3 sessions are required for planning the training and accompanying it. Images, videos and relaxation music for self-training (at home / at work / at school) are passed on for transfer to everyday life.
Succeeding this training means a significant improvement in symptoms and thus an increase in quality of life and general performance can be expected.


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